Traveling: An Accidental Expert's
How-To Leave Your Body Handbook
by Alan Guiden
© copyright 1992-2008 A.Guiden All Rights Reserved
TABLE OF CONTENTS
Preface
My First
Travels
Disclaimers
Table Of My
Contents
Travel Options
Eight To Twelve
Seven Steps
Desire (Step
One)
Twelve To
Seventeen
An Overview Of
Relaxation And The Awake/Asleep Line
Controlled
Relaxation Methods (Step Two)
Better Make It
Decaf
Some People
Are Above Average, Darn It
Dream Diary
Piecing The
Puzzle
The Awake/Asleep
Line
Directions
Visualization
(Step Three) And Controlled Dreaming
Flip
Visualization
And Destination (Step Three Cont.)
Quick-Traveling
Less Is More
And More Is More
Danger In The
Driveway
Direct Lift-Out
(Step Four) And Destination
Signals Prior
To Direct Lift-Out
Direct Lift-Out
(Step Four Cont.)
Awareness (Step
Five)
Readers Block
Take A Travel
(Step Six)
Return And
Memory (Step Seven)
To Travel, For
Example
Step Eight
Loose Ends
Glossary Of
Terms
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